Bridges 5-Day 4-Night Retreat (Open to All First Responders)
Time & Location
About The Event
If you would like to participate in this Bridges retreat, please complete the Bridges Registration Form, scan, and return to firstname.lastname@example.org OR send via USPS to: PO Box 608, Mount Aukum, CA 95656. Upon receipt, our office will send an intake form for you to then complete and submit. Bridges Registration Form
All applicants will also be interviewed by one of our retreat clinicians; this will provide confirmation for both the participant and the clinician that the retreat will be a good fit.
Goals of this 5 Day/4 Night Retreat include therapies and activities for processing traumatic events, educating participants on the neurobiological effects of long term cumulative exposure to trauma, provide tools and guidance to calm the neurobiological systems, as well as provide experiences that will help participants reconnect to their relationships, communities, and life.
Retreats are at Pleasant Valley Farm, located in the beautiful Sierra Foothills and participants will be staying in individual cabins at the rustic yet well-appointed 7Up Guest Ranch. Mornings will begin with Trauma Focused Yoga and a hearty healthy breakfast. Shuttle service to the retreat site (15 minutes away) will be provided, and each day will end with a home style dinner, followed by healing meditation.